THE CATALYST
Transformational retreats for high-achieving women ready to integrate intellectual excellence with embodied wisdom.
Registration for our September Retreat is NOW OPEN
The Thyme · The Berkshires, CT
September 25–28, 2026
Three Days. A Profound Shift.
RECONNECT WITH YOUR INNER COMPASS:
Cut through the noise and find clarity on what matters to you, what you truly want, and what your next chapter is asking of you.
RECALIBRATE YOUR NERVOUS SYSTEM:
Through breathwork, somatic practices, and immersion in nature, your body remembers what it feels like to truly rest and restore itself.
FIND THE BALANCE BETWEEN “DOING” & “BEING”:
Truly inhabit your life — with presence, intention, and a groundedness that makes everything you do more powerful.
What Women Are Saying:
-
![Heather Casey, Founder and COO, Principal at Casey Solutions]()
“The Catalyst Retreat was nothing short of life-changing. It created a space for deep healing and reconnection - to myself, to other women, and to something much greater. I feel grounded, expanded, and awake to my own power in a way I hadn’t felt in years.”
- Heather C., Founder & COO
-
![Lauren Peate, Founder and CEO of Multitudes]()
"I got so much out of the weekend - self-knowledge, confidence, and connection with amazing women. I felt truly seen and understood. Christine's and Monique's ability to engage on both a mind and heart level is rare. I left feeling grounded into parts of myself I'd been wanting to honor for a long time. If you have the chance to come, don't hesitate - just say yes."
- Lauren P., Founder of a Tech Startup
-
![Angela Johnson, Managing Principal at Noble Investment Group]()
"I’m so grateful for this space, this incredible group of women, and the energy this experience has sparked within me. I left with a full heart, a clearer vision and so much hope for this next chapter of living my most fulfilled life. I feel more aligned than ever with my path and inspired to offer my unique gifts in service of something greater."
Angela J., Principal at an Investment Group
-
![Nonprofit Leader and Board Member]()
"This was one of the most emotional but energizing and transformational experiences I have ever had. The incredible thoughtfulness, care and expertise that went into the design of this experience and Monique and Christine’s ability to bring that intention to life is a masterclass in itself."
- Melissa W., Nonprofit Leader and Board Member
-
![A smiling woman with short dreadlocks wearing glasses, hoop earrings, and a striped blouse.]()
“I came to the Catalyst Retreat looking for clarity about my career, but what I found was something much deeper. I uncovered a vision for my life - not just my work. Honestly it was life changing for me."
- Kedra, Partner at a Consulting Firm
-
![Chelsea Rowe, Founder and CEO of Gritwell]()
"I’ve looked into retreats before but this is the first one I’ve ever said yes to. There was yoga, breathwork, sound baths and incredible food BUT the real point of the weekend was getting clarity on what’s next. You look honestly at the patterns that have been running you and leave with real commitments to yourself that will lead to true fulfillment in all areas of your life."
- Chelsea R., CEO & Founder
-
![A man with curly dark hair, light skin, wearing clear glasses, and a nose piercing. He has a beard and is dressed in a dark sweater over a white shirt. He is looking slightly to the right with a slight smile.]()
"The retreat was beautifully and thoughtfully designed. I was able to go deeply within - to reflect on my patterns, reconnect with my calling, and gain clarity on who I want to become and what I want to change in my life."
- Grace W., Product Management Leader
-
![Simin Marefat, ER Nurse, Global Humanitarian]()
"This retreat was absolutely perfect. The most powerful moment for me was being able to name my pattern and why it exists - something I'd always known in my head, but putting it on paper made it real. Every woman was there for a different reason, yet our chemistry meshed perfectly. We left with more peace, understanding, and a path forward."
- Simin M., ER Nurse & Global Humanitarian
-
![A woman with shoulder-length black hair, smiling widely, wearing a blue top, surrounded by green plants.]()
“Monique and Christine guided us with grace, attunement, and fierce compassion. They don’t just facilitate - they create the ecosystem where magic happens."
- Kristin M., CEO in HealthTech
-
![A man with glasses and a beard looking to the side, indoors with a plant in the background.]()
“One of the things I loved most is being with powerhouse women engaging in really cool experiences. There’s something extraordinary that happens when women come together with intention - it’s grounding, expansive, and transformative all at once."
- Jill M., Entrepreneur
-
![Chief Marketing Officer]()
“Christine & Monique’s warmth, integrity, and intentional design made it effortless to trust the process. They created a space of extraordinary safety and depth, bringing together powerful, thoughtful women who instantly felt like family.”
- Kristin N., CMO of a Tech company
HARVARD LOGIC MEETS SOMATIC SOUL:
A message from the founders about the philosophy behind the The Catalyst, a signature sequence that bridges analytical coaching with somatic intelligence
WELCOME THE WOMAN WHO WILL CARRY YOU FORWARD:
Hear from women within our Catalyst community about the impact of stepping into an experience designed for deep transformation.
*Company Sponsorship: Catalyst Programs frequently qualify for company professional development and L&D budgets. See FAQ below.
The Arc Of Our Weekend Together:
Connect: We start our journey together by identifying the patterns that protected you in the past, but no longer serve you, and discovering the unique strengths ready to re-emerge.
Claim: We then work towards a deeper understanding of who you are today and what truly matters to you through coaching, journaling, and guided inquiry.
Calibrate: As we move toward our final day together, the focus turns to what you want to bring forth in the next chapter of your life - and you leave with real commitments to yourself and a blueprint for what fulfillment looks like going forward.
What You Will Experience…
Our approach strategically combines analytical coaching with somatic practices like holotropic breathwork and sound healing to ignite clarity in the mind and awaken the deep-seated intelligence of the body. This process enables you to release what no longer serves you and deepen your sense of presence.
Curated Coaching Exercises
Spark insight and deepen self-awareness through a uniquely crafted progression of reflective practices
Somatic Release + Movement
Center yourself with holotropic breathwork, yoga and sound meditation that calms the nervous system and unlocks energy
Guided Visualizations
Access your deeper intuition, release blocks and re-connect with your essence
Meaningful Connections
Gather with a community of inspiring women to cultivate insight and shared wisdom
Time for Peaceful Reflection
Invite inner knowing to unfold organically by immersing yourself in nature
Hiking Trails
Explore hiking trails winding through 85 acres of Berkshire mountain forest, all the way to the Appalachian Trail
Onsite Private Chef
Savor hearty, delicious vegetarian meals prepared by our chef with local produce
Closing Ritual & Integration
End by anchoring your intent and making a meaningful commitment to what’s next
Your Facilitators
Christine Raschke and Monique Pearson are catalysts for women ready to step into the most authentic version of themselves.
As Harvard Business School graduates with leadership backgrounds at Boston Consulting Group, Bain & Company, Meta, Amazon, and Walmart, they bring decades of experience in tech, start-ups, and consulting to their work as executive coaches.
Today, they guide women through a uniquely analytical and somatic approach to transformation, growth, and self-discovery.
Location & Accommodations
THE THYME
September 25-28, 2026
Salisbury, CT
Tucked into 85 acres of Berkshire mountain wilderness on the Connecticut/MA border — just 2.5 hours from NYC and Boston — The Thyme is a soul-filled retreat center built for deep rest, genuine connection, and transformation in nature.
Accommodations include spacious, light-filled single occupancy and double-occupancy rooms.
The property offers beautiful gathering spaces, a yoga studio, a swimming pond, a cottage with saunas, a sweat lodge, and hiking trails that lead directly to the Appalachian Trail - all set within a landscape teeming with forest, water, and wild mountain beauty.
Learn more about the property here: The Thyme
RETREAT PACKAGES
Full retreat programming, including group coaching sessions, holotropic breathwork, yoga, sound meditation, guided journaling, and mindfulness sessions
Private 1:1 coaching session with Christine or Monique prior to the retreat to set your intention for the journey ahead
3 nights of accommodation at The Thyme; check-in begins at 3pm on Friday 9/25 (official programming starts at 6pm), and our program concludes at 12pm on Monday 9/28
Nourishing, organic vegetarian meals prepared daily by our private chef
This experience is limited to 20 participants to support depth and connection. We encourage you to reserve your spot soon if you feel called to join us.
Double Occupancy
Spacious and serene, with warm natural textures and soft, calming tones; these light-filled rooms are perfect for restorative rest.
Price: $2,950
Private Room
Inviting single-occupancy rooms with warm tones and clean, modern touches — a personal sanctuary, simple and grounding by design.
Price: $3,450
“The Catalyst Retreat is, without question, the best retreat I have ever attended. From the moment I arrived I felt held in a safe, calm, and deeply supportive environment - the programming was expertly paced, each session building beautifully on the last, and the sound bath, yoga, and breathwork were all transformative. The setting was beautiful, the food delicious, and Christine and Monique have created something truly special. A world-class experience in every sense.”
— Lindsey G., Founder of a Boutique Consulting Firm
It’s time…
This retreat is your call to reconnect with your truth, craft your story with intention, and reclaim your magic.
Together, we’ll create an experience that changes everything.
FAQ
-
The retreat is located at The Thyme, 564 Under Mountain Rd., Salisbury, CT 06068.
Tucked into 85 acres of Berkshire mountain wilderness on the CT/MA border - just 2.5 hours from NYC and Boston - The Thyme is a soul-filled retreat center built for deep rest, genuine connection, and transformation in nature.
Check-in can occur anytime after 3pm on Friday September 25th and we will have a welcome dinner at 6pm that evening. Our programming will conclude at 12pm on Monday September 28th.
Participants are responsible for arranging their own travel to and from the venue, but we do help participants connect with one another to coordinate carpools and flights. -
Every participant has their own individual bed in a bright, spacious room, ensuring personal space and comfort throughout your stay.
We thoughtfully match roommates using a pre-retreat survey that covers routines, preferences, personality types, and sleep habits, creating pairings that feel aligned and easeful.
If you’d like to room with someone you already know, you’re welcome to reserve a double together.
Our shared rooms are designed with intention and care, often becoming a meaningful part of the weekend experience.
-
Full payment is required at the time of booking. If you need to cancel, we offer an 80% refund until 60 days prior to the retreat start date. After that point, an 80% refund will only be possible if we are able to fill your spot at the retreat.
-
As we have been building The Catalyst, we've spent a lot of time thinking about the women we most want to serve. We know that this work creates real change, and that naturally led us to sit with a bigger question: where is it most needed?
We are living through a period of profound disruption — deep cuts to public education, fraying social safety nets, and a society that feels increasingly divided. We believe the women doing the hardest, most meaningful work in the world deserve to be deeply resourced.
To that end, we have set aside a number of partially subsidized spots for women who are powerful agents of positive change. If you work within the social impact space and cost would otherwise be a barrier, we invite you reach out to us directly at thecatalystretreat@gmail.com.
-
Your company may already cover this.
The Catalyst Retreat includes executive coaching, peer cohort sessions, and structured topic deep dives — programming that routinely gets approved under L&D, leadership development, and continuing education budgets. Many participants have secured full or partial company funding.
Professional development funds
L&D or leadership coaching budgets
Conference or training allowances
Continuing education stipends
When making the case to your manager or HR, the strongest requests connect the retreat directly to your current growth goals, performance plan, or an upcoming role transition. We can provide a program description and invoice for your company.