THE CATALYST

Transformational retreats for high-achieving women ready to integrate intellectual excellence with embodied wisdom.

Mendocino, CA | April 16th - April 19th 2026

Three Days. A Fundamental Shift.

RECONNECT WITH YOUR INNER COMPASS:

Cut through the noise and find clarity on what matters to you, what you truly want, and what your next chapter is asking of you.

RECALIBRATE YOUR NERVOUS SYSTEM:

Through breathwork, somatic practices, and immersion in nature, your body remembers what it feels like to truly rest and restore itself.

FIND THE BALANCE BETWEEN “DOING” & “BEING”:

Truly inhabit your life — with presence, intention, and a groundedness that makes everything you do more powerful.

What Women Are Saying:

HARVARD LOGIC MEETS SOMATIC SOUL:

A message from the founders about the philosophy behind the The Catalyst, a signature sequence that bridges analytical coaching with somatic intelligence

WELCOME THE WOMAN WHO WILL CARRY YOU FORWARD:

Hear from women within our Catalyst community about the impact of stepping into an experience designed for deep transformation.

The Arc Of Our Weekend Together:

The arc of our weekend together. Connect. Claim. Calibrate

Connect: Identify the patterns that protected you in the past, but no longer serve you, and discover the unique strengths that are ready to re-emerge.

Claim: Gain a deeper understanding of who you are today and what truly matters to you through coaching, journaling, and guided inquiry.

Calibrate: Clarify what you want to bring forth in the next chapter of your life and take action to make it real.

Our approach strategically combines analytical coaching with somatic practices like holotropic breathwork and sound healing to ignite clarity in the mind and awaken the deep-seated intelligence of the body. This process enables you to release what no longer serves you and deepen your sense of presence.

What You Will Experience…

Curated Coaching Exercises

Spark insight and deepen self-awareness through a uniquely crafted progression of reflective practices

Curated Coaching Exercises
Somatic Release + Movement

Somatic Release + Movement

Center yourself with breathwork, yoga and sound meditation that unlocks energy and ignites joy

Guided Visualizations

Guided Visualizations

Access your deeper intuition, release blocks and re-connect with your essence

Meaningful Connections

Gather with a community of inspiring women to cultivate insight and shared wisdom

Meaningful Connections. Gather with a community of inspiring women to cultivate insight and shared wisdom
Time for Peaceful Reflection. Invite inner knowing to unfold organically by immersing yourself in nature

Time for Peaceful Reflection

Invite inner knowing to unfold organically by immersing yourself in nature

Hiking Trails

Explore trails winding through 27 acres of redwoods on the pacific coast and marvel at magical sunsets

Hiking Trails. Explore trails winding through 27 acres of redwoods on the pacific coast and marvel at magical sunsets
Onsite Private Chef. Savor hearty, delicious vegetarian meals prepared by our chef with local produce

Onsite Private Chef

Savor hearty, delicious vegetarian meals prepared by our chef with local produce

Closing Ritual & Integration

End by anchoring your intent and making a meaningful commitment to what’s next

Closing Ritual & Integration. End by anchoring your intent and making a meaningful commitment to what’s next

Your Facilitators

Christine Raschke and Monique Pearson are catalysts for women ready to step into the most authentic version of themselves.

As Harvard Business School graduates with leadership backgrounds at Bain & Company, Meta, Amazon, and Walmart, they bring a combined decade of experience in tech, start-ups, and consulting to their work as executive coaches.

Today, they guide women through a uniquely analytical and somatic approach to transformation, growth, and self-discovery

Christine Raschke, HBS MBA and executive coach, co-founder of The Catalyst Retreats with a background at Bain & Company and Tech Startup.
Monique Pearson, HBS MBA and executive coach, co-founder of The Catalyst Retreats with leadership experience at Amazon, Meta, and Walmart.

Location & Accommodations:

SPIRIT CAMP

Mendocino, CA

(~2.5 hours north of San Francisco)

Our retreat venue is nestled in the enchanting redwoods on the Mendocino coast of Northern California, and located a mile inland from the Pacific Ocean - just a short drive from the San Francisco Bay Area.

On-site accommodations are beautifully designed, rustic, and cozy. All rooms are equipped with soft warm linen bedding, wifi, and gorgeous views of the redwoods. Cabins have shared access to a separate well appointed bathhouse with toilets, sinks and plenty of hot water for relaxing showers.

Off-site accommodations with private bathrooms are also available.

Lush gardens and redwood trails at Spirit Camp, providing a peaceful nature setting for executive self-discovery.
Map of Spirit Camp in Mendocino, California, showing cabin locations, trails, and amenities such as bathrooms and private residence areas, with symbols and labels.

Learn more about the property here: Spirit Camp

RETREAT PACKAGES


A small wooden cabin with an A-frame roof is situated in a forest with tall trees, sunlight shining through the branches, and greenery surrounding the cabin.
  • Full retreat programming, including coaching, breathwork, yoga, sound meditation, movement & mindfulness sessions

  • 3 nights of accommodation at Spirit Camp or nearby venue; check-in begins at 3pm on Thursday 4/16, and our program concludes at noon on Sunday 4/19

  • Nourishing, organic vegetarian meals prepared daily by our private chef

  • Private 1:1 coaching session with Christine or Monique prior to the retreat to set your intention for the journey ahead

  • Post-retreat integration group coaching session to help you carry the insights and growth forward into your daily life

This experience is limited to a maximum of 14 participants to support depth and connection. We encourage you to reserve your spot soon if you feel called to join us.

On-site Private Spacious Cabin


On-site Private Cozy Cabin


On-site Shared (2-Person)
Spacious Cabin


Bright and spacious cabin interior with soft linen bedding and redwood views at Spirit Camp.

NEW

Off-site Private Room


Bright bedroom with a wooden bed, leather chairs, a fireplace, large sliding glass door, and a round window with a view of mountains and greenery outside.

~5 min drive to Spirit Camp, ocean view, private bathroom.

  • "The retreat created a compassionate yet challenging container that invited deep reflection and courageous action, helping me rediscover my core values and reframe my fears. Through powerful one‑on‑one coaching, targeted small‑group practice, and expertly designed reflective exercises I developed a clear, emotionally compelling vision for this next chapter. The facilitators were both rigorous and deeply supportive, and the cohort quickly became a source of strength and encouragement.  The Catalyst Retreat showed me how to craft a connected, intentional life beyond a job.”

    - Kathy K., Financial Services Executive

It’s time…

This retreat is your call to reconnect with your truth, craft your story with intention, and reclaim your magic.


Together, we’ll create an experience that changes everything.

FAQ

  • The retreat is located at Spirit Camp in Mendocino, CA. Check-in can occur anytime after 3pm on Thursday April 16th and we will have a welcome dinner at 6pm that evening.

    Our programming will conclude at 11am on Sunday April 19th and be followed by brunch which will end at 12pm. Checkout is at 11am and bags can be stowed in the main lodge until your departure.

    Participants are responsible for arranging their own travel to and from the venue, but we do help participants connect with one another to coordinate carpools and flights.

  • All cabins are beautifully designed and furnished, with heating, comfy mattresses and pillows, soft cotton sheets, and warm linen duvet bedding.

    Every participant has their own individual bed in a bright, spacious cabin, ensuring personal space and comfort throughout your stay.

    We thoughtfully match roommates using a pre-retreat survey that covers routines, preferences, personality types, and sleep habits, creating pairings that feel aligned and easeful.

    If you’d like to room with someone you already know, you’re welcome to reserve a double together.

    Our shared rooms are designed with intention and care, often becoming a meaningful part of the weekend experience.

  • Full payment is required at the time of booking. If you need to cancel, we offer an 80% refund until 60 days prior to the retreat start date. After that point, an 80% refund will only be possible if we are able to fill your spot at the retreat.